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I think this is a great winter dish; something between soup and watery main dish. I didn’t make anything else with it, and it is good filler!
You can replace the spinach beet with other vegetables you like as well; like cabbage would also be good with it, I think.
In this recipe I also used the lemon salt; it looks like coarse salt but it is not. It is not salty at all; it is just used to replace the lemon juice. If you don’t like sour much, you can omit this one, but it is really tasty with lemon juice!!!
Ingredients (serves 3 – 4)
1 bundle of spinach beet, washed, drained and chopped (keep the leaves and the stalks apart)
2 medium size onions, chopped
1 glass of kidney beans, cooked till they are soft (you gotta soak them in water the day before!)
1 carrot, chopped fine
3 spoons of bulgur
1 desert spoon of red pepper paste (this is optional; or you can replace it with tomato paste as well)
Salt
Red pepper flakes
1 spoon of butter and a drop of olive oil
5 glasses of hot water
Lemon juice to your liking or a pinch of lemon salt (if you don’t like sour much, you can omit this one, but it is really tasty with lemon juice!!!)
Method:
- Sauté the onions in the butter and olive oil for one minute
- Add the carrots and the bulgur; continue sautéing for a minute more.
- Add the stalks of the spinach beet and continue sautéing for 30 seconds.
- Add the kidney beans and the leaves.
- Add the hot water. Close the lid and let it cook for 20 minutes.
- Add salt, the lemon salt and the red pepper flakes when the dish is cooked.
spinach beet with kidney beans |
spinach beet with kidney beans |
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